Audio Self-Care Apps

Quilt is an audio-only self-care app and it serves as a network for holding live, supportive and feel-good conversations that feel like a chat with a friend. As Quilt sees it, “conversation is self-care” and the platform helps to create a sense of connection when people are feeling more lonely and isolated than ever.The app got its start in 2017 and was initially intended to connect users for in-person meet-ups but the pandemic inspired a shift to an audio-only format. On the platform, users can connect with others on a wide range of topics that range from spirituality to mental health, love, career and purpose. Users appreciate being able to tune into conversations on burnout, astrology and more led by hosts with different areas of expertise.


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